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Dietary protein and the fundamentals of muscle protein synthesis

Studies have shown that ingesting 20 grams of a high-quality protein after exercise is sufficient to maximize muscle protein synthesis rates..

https://www.arlafoodsingredients.cn/the-whey--protein-blog/trends/dietary-protein-and-the-fundamentals-of-muscle-protein-synthesis/

Whey protein leads the way in clinical nutrition

Whey protein leads the way in clinical nutrition Whey protein’s benefits for clinical nutrition are driving rapid development of new processing technologies, innovative approaches and new products.

https://www.arlafoodsingredients.cn/the-whey--protein-blog/trends/whey-protein-leads-the-way-in-clinical-nutrition/

Lifting the lid on whey proteins in sport and fitness

The study showed that hydrolysates are considered to be a credible source of protein, with only 4% expressing negative associations.

https://www.arlafoodsingredients.cn/the-whey--protein-blog/trends/lifting-the-lid-on-whey-proteins-in-sport-and-fitness/

Protein-rich beverages gain popularity

More and more health-savvy consumers are choosing high-protein beverages with whey protein isolate (WPI). As its popularity surges, the high protein content of WPI and ease of application in new

https://www.arlafoodsingredients.cn/the-whey--protein-blog/trends/protein-rich-beverages-gain-popularity/

Trends

Share trends on whey protein and lactose

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Protein powder destined for consumer kitchens

Just as natural it is today to add flour and custard powder to home recipes, so it may be one day to add protein powder.

https://www.arlafoodsingredients.cn/the-whey--protein-blog/health/protein-powder-destined-for-consumer-kitchens/

Whey protein helps bakers meet key food trends

Whey ingredients can help industrial bakeries replace eggs and gluten and increase the protein content in bakery products - and thereby meet the dietary needs of Millennials.

https://www.arlafoodsingredients.cn/the-whey--protein-blog/health/whey-protein-helps-bakers-meet-key-food-trends/

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